Ainsley Harriott Mediterranean Fusion Bulgar Wheat Calories and Nutritional Information

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Mediterranean Fusion Bulgar Wheat (Ainsley Harriott)

per 1 serving (210g) - Calories: 267kcal | Fat: 2.90g | Carbs: 51.00g | Prot: 9.20g Nutrition Facts - Similar

Wild Mushroom Bulgar Wheat (Ainsley Harriott)

per 1 pack (210g) - Calories: 265kcal | Fat: 1.70g | Carbs: 52.50g | Prot: 9.90g Nutrition Facts - Similar

Middle Eastern Baharat & Bulgur Wheat (Ainsley Harriott)

per 100g - Calories: 178kcal | Fat: 3.80g | Carbs: 33.00g | Prot: 5.90g Nutrition Facts - Similar

Mediterranean Red Pepper Soup (Ainsley Harriott)

per 100g - Calories: 86kcal | Fat: 6.70g | Carbs: 5.30g | Prot: 0.80g Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g , more... Nutrition Facts - Similar

Wheat Germ

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g , more... Nutrition Facts - Similar

Durum Wheat

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g , more... Nutrition Facts - Similar

Wheat (Sprouted)

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Bulgar Wheat (Morrisons)

per 100g - Calories: 98kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g Nutrition Facts - Similar

Bulgar Wheat (Great Scot)

per 100g - Calories: 105kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g Nutrition Facts - Similar

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