Ainsley Harriott Lime & Coriander Cous Cous Calories and Nutritional Information

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per 1/2 sachet (130g) - Calories: 178kcal | Fat: 2.10g | Carbs: 31.90g | Prot: 6.50g Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 1.60g | Carbs: 24.50g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 1.00g | Carbs: 28.30g | Prot: 5.10g Nutrition Facts - Similar

per 1/2 sachet (130g) - Calories: 189kcal | Fat: 1.30g | Carbs: 36.80g | Prot: 6.60g Nutrition Facts - Similar

per 100g - Calories: 134kcal | Fat: 1.10g | Carbs: 25.30g | Prot: 4.90g Nutrition Facts - Similar

per 1 serving - Calories: 196kcal | Fat: 1.80g | Carbs: 36.30g | Prot: 7.20g Nutrition Facts - Similar

per 1/2 pack - Calories: 197kcal | Fat: 1.80g | Carbs: 35.80g | Prot: 7.50g Nutrition Facts - Similar

per 1/2 packet cooked - Calories: 187kcal | Fat: 1.90g | Carbs: 34.00g | Prot: 7.30g Nutrition Facts - Similar

Cous Cous (Gama)

per 100g - Calories: 350kcal | Fat: 2.00g | Carbs: 72.90g | Prot: 12.80g Nutrition Facts - Similar

Cous Cous (Tesco)

per 1 serving (50g) - Calories: 55kcal | Fat: 0.10g | Carbs: 10.90g | Prot: 1.90g Nutrition Facts - Similar

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