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Tuna Steak in Olive Oil
(Marks & Spencer)
per 100g - Calories: 209kcal | Fat: 12.30g | Carbs: 0.10g | Prot: 25.40g
Nutrition Facts
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Tuna Steak in Olive Oil
(Sainsbury's)
per 100g - Calories: 204kcal | Fat: 10.80g | Carbs: 1.00g | Prot: 25.50g
Nutrition Facts
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Light Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal , 1 can (350 g), drained - 636kcal , 1 lb - 898kcal ,
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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g ,
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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 can - 339kcal , 1 lb - 898kcal ,
more...
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French Fries (in Vegetable Oil)
per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g
Other sizes: 1 large - 539kcal , 1 medium - 427kcal , 1 small - 271kcal ,
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Tuna in Olive Oil
(By Sainsbury's)
per 100g - Calories: 189kcal | Fat: 9.00g | Carbs: 0.50g | Prot: 27.00g
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal ,
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