per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes: 1 oz, boneless - 57kcal , 1 piece - 40kcal , 1 serving - 171kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 23kcal | Fat: 0.04g | Carbs: 5.04g | Prot: 0.41g
Other sizes: 1 serving - 193kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Prot: 1.17g
Other sizes: 1 cup - 291kcal , 1 serving - 219kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Prot: 8.7g
Other sizes: 1 slice of large or thick - 78kcal , 1 slice of regular - 65kcal , 1 slice - 65kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 80kcal | Fat: 0.99g | Carbs: 15.14g | Prot: 2.76g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Prot: 2.05g
Other sizes: 1 slice of large - 88kcal , 1 slice, thin - 63kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar