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Tuna Wrap
per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g ,
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Tuna Wrap
(Subway)
per 1 serving (146g) - Calories: 359kcal | Fat: 15.00g | Carbs: 38.00g | Prot: 18.00g
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Tuna Wrap
(Tim Hortons)
per 1 serving (165g) - Calories: 340kcal | Fat: 5.10g | Carbs: 48.00g | Prot: 24.70g
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Tuna Nicoise Wrap
(Crussh)
per 1 serving - Calories: 429kcal | Fat: 17.80g | Carbs: 44.30g | Prot: 24.60g
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Tuna Melt Wrap
(Domino's Pizza)
per 1 wrap - Calories: 372kcal | Fat: 18.00g | Carbs: 32.30g | Prot: 20.10g
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Tuna Salad Sandwich with Lettuce
per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g ,
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White Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g ,
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Wrap Filled with Vegetables
per 1 wrap - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Prot: 12.39g
Other sizes: 1 serving - 459kcal , 100 g - 168kcal ,
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Smoked Tuna
per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes: 1 oz, boneless - 57kcal , 1 piece - 40kcal , 1 serving - 171kcal ,
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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