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Lowfat Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 cup of pieces - 152kcal , 1 serving - 25kcal ,
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Nutrition Facts
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Grilled Ham and Cheese Sandwich
per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g
Other sizes: 1 serving - 410kcal , 100 g - 250kcal ,
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Ham and Cheese Croissant Sandwich
per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g ,
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Chunky Pea and Ham Soup
per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 serving - 185kcal , 100 g - 77kcal ,
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Nutrition Facts
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Cooked Potato with Ham and Cheese
per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal ,
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Nutrition Facts
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Ham or Pork with Stuffing (Mixture)
per 100 g - Calories: 185kcal | Fat: 5.68g | Carbs: 15.43g | Prot: 16.80g
Other sizes: 1 cup - 370kcal , 1 stuffed pork chop - 287kcal , 1 serving - 370kcal ,
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Nutrition Facts
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Chunky Style Bean and Ham Soup
per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes: 1 can - 497kcal , 1 serving - 221kcal , 100 g - 91kcal ,
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Taste Vietnam Chicken Noodle Pho
(Marks & Spencer)
per 1 pack (400g) - Calories: 312kcal | Fat: 11.60g | Carbs: 18.00g | Prot: 30.80g
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal ,
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Nutrition Facts
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Hot Ham and Cheese Sandwich on Bun
per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g
Other sizes: 1 serving - 515kcal , 100 g - 224kcal ,
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Nutrition Facts
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