Food database and calorie counter |
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Chunky Style Bean and Ham Soup
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Nutrition Facts
Serving Size
1 cup
Energy
925 kj
11%
221 kcal
Fat
7.02g
10%
Saturated Fat
1.341g
7%
Monounsaturated Fat
2.272g
Polyunsaturated Fat
3.089g
Carbohydrates
28.84g
11%
Sugar
2.84g
3%
Fibre
4.9g
Protein
11.13g
22%
Salt
2.26g
38%
Cholesterol
12mg
Potassium
544mg
27%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (28%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
221
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Fat
7.02g
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Carbs
28.84g
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Prot
11.13g
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There are 221 calories in 1 cup of Chunky Style Bean and Ham Soup. |
Calorie Breakdown: 28% fat, 52% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
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