Rump Steak Calories and Nutritional Information

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Rump Steak Beef Burgers (Asda Extra Special)

per 100g - Calories: 183kcal | Fat: 9.60g | Carbs: 0.80g | Prot: 23.00g Nutrition Facts - Similar

British Beef Rump Steak (Tesco)

per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g Nutrition Facts - Similar

Aberdeen Angus Rump Steak (Tesco Finest)

per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless, cooked - 71kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Rump Steak Burgers (Marks & Spencer)

per 100g - Calories: 215kcal | Fat: 14.90g | Carbs: 1.40g | Prot: 19.10g Nutrition Facts - Similar

Veal Cutlet or Steak

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 serving - 178kcal , more... Nutrition Facts - Similar

Beef Rump Steak (Iceland)

per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

British Rump Steak (M&S Food)

per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

Related searches for: **Rump Steak**
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