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Marks & Spencer

Rump Steak Burgers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
14.90g
21%
Saturated Fat
7.000g
35%
Carbohydrates
1.40g
1%
Sugar
0.20g
0%
Fibre
0.5g
Protein
19.10g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 12 12:03 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
14.9g
Carbs
1.4g
Prot
19.1g
There are 215 calories in 100 g of Marks & Spencer Rump Steak Burgers.
Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

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