Mash Direct Calories and Nutritional Information

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Root Veg Mash (Asda)

per 100g - Calories: 65kcal | Fat: 2.30g | Carbs: 9.10g | Prot: 0.80g Nutrition Facts - Similar

per 1/2 pack (250g) - Calories: 165kcal | Fat: 4.60g | Carbs: 24.80g | Prot: 2.30g Nutrition Facts - Similar

per 100g - Calories: 89kcal | Fat: 4.60g | Carbs: 9.20g | Prot: 1.20g Nutrition Facts - Similar

per 1 pack (450g) - Calories: 595kcal | Fat: 34.90g | Carbs: 44.40g | Prot: 22.70g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 338kcal | Fat: 10.00g | Carbs: 40.00g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 55kcal | Fat: 2.20g | Carbs: 6.40g | Prot: 0.60g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 351kcal | Fat: 8.40g | Carbs: 37.00g | Prot: 31.00g Nutrition Facts - Similar

per 1/2 pack (200g) - Calories: 101kcal | Fat: 2.90g | Carbs: 15.80g | Prot: 1.20g Nutrition Facts - Similar

per 100g - Calories: 81kcal | Fat: 2.00g | Carbs: 13.70g | Prot: 1.40g Nutrition Facts - Similar

per 100g - Calories: 119kcal | Fat: 6.10g | Carbs: 12.80g | Prot: 2.50g Nutrition Facts - Similar

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