Iceland Carrot & Swede Mash Calories and Nutritional Information

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per 1/2 pack (200g) - Calories: 101kcal | Fat: 2.90g | Carbs: 15.80g | Prot: 1.20g Nutrition Facts - Similar

per 100g - Calories: 29kcal | Fat: 0.50g | Carbs: 3.60g | Prot: 1.10g Nutrition Facts - Similar

per 100g - Calories: 19kcal | Fat: 0.30g | Carbs: 3.60g | Prot: 0.50g Nutrition Facts - Similar

per 1 serving (500g) - Calories: 557kcal | Fat: 24.90g | Carbs: 60.70g | Prot: 20.10g Nutrition Facts - Similar

Bangers & Mash (Iceland)

per 1 meal (500g) - Calories: 408kcal | Fat: 14.80g | Carbs: 51.20g | Prot: 13.60g Nutrition Facts - Similar

Perfect Mash (Iceland)

per 100g - Calories: 106kcal | Fat: 4.40g | Carbs: 13.70g | Prot: 1.70g Nutrition Facts - Similar

Carrot Fries (Iceland)

per 100g - Calories: 177kcal | Fat: 9.60g | Carbs: 17.10g | Prot: 2.10g Nutrition Facts - Similar

per 100g - Calories: 111kcal | Fat: 4.70g | Carbs: 10.40g | Prot: 6.20g Nutrition Facts - Similar

per 100g - Calories: 115kcal | Fat: 4.60g | Carbs: 16.70g | Prot: 1.20g Nutrition Facts - Similar

per 100g - Calories: 50kcal | Fat: 1.00g | Carbs: 6.10g | Prot: 2.50g Nutrition Facts - Similar

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