John West Mackerel Fillets Calories and Nutritional Information

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Fried Floured or Breaded Fish Stick Patty or Fillet

per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes: 1 patty or fillet - 126kcal , 1 oz of - 63kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread

per 1 sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes: 1 serving - 341kcal , 100 g - 195kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun

per 1 sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g
Other sizes: 1 serving - 524kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Bird's Nest Soup (Chicken, Ham, and Noodles)

per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 patty or fillet - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Vegetarian Fillet

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 serving - 246kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Breaded Fried Chicken Fillet Sandwich

per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Prot: 29.37g
Other sizes: 1 Chick-fil-A sandwich - 435kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Brine (Co-Op)

per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g Nutrition Facts - Similar

Scottish Smoked Mackerel Fillets (Tesco)

per 100g - Calories: 301kcal | Fat: 23.10g | Carbs: 0.60g | Prot: 22.70g Nutrition Facts - Similar

Related searches for: **John West Mackerel Fillets**
john west tuna	john west fish	john west salmon
john west sardines	john west	mackerel

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