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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
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Nutrition Facts
Serving Size
1 sandwich
Energy
1316 kj
16%
315 kcal
Fat
11.14g
16%
Saturated Fat
2.022g
10%
Monounsaturated Fat
3.251g
Polyunsaturated Fat
4.636g
Carbohydrates
22.66g
9%
Sugar
3.95g
4%
Fibre
2.3g
Protein
30.04g
60%
Salt
1.44g
24%
Cholesterol
70mg
Potassium
296mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
11.14g
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Carbs
22.66g
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Prot
30.04g
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| There are 315 calories in 1 sandwich of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun. |
| Calorie Breakdown: 32% fat, 29% carbs, 39% prot. |
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