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Bird's Nest Soup (Chicken, Ham, and Noodles)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
2.66g
4%
Saturated Fat
0.783g
4%
Monounsaturated Fat
1.061g
Polyunsaturated Fat
0.483g
Carbohydrates
7.64g
3%
Sugar
0.49g
1%
Fibre
0g
Protein
13.76g
28%
Salt
3.88g
65%
Cholesterol
27mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (22%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
2.66g
Carbs
7.64g
Prot
13.76g
There are 115 calories in 1 cup of Bird's Nest Soup (Chicken, Ham, and Noodles).
Calorie Breakdown: 22% fat, 28% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
100 g 47
1 cup 115
1 serving (244 g) 115

Related types of Noodle Soup:

Chunky Style Chicken Noodle Soup
Beef Noodle Soup
Chicken Noodle Soup
Turkey Noodle Soup
Instant Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
  View More Noodle Soup Nutritional Info

Related types of Soups:

Taco Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info

See also:

Ham and Noodles (Mixture)
Lentil with Ham Soup (Canned)
Ham and Cheese Spread
Bean and Ham Soup (Reduced Sodium, with Water, Canned)
Chicken Noodle with Celery and Carrots Soup
  View More
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