Emporium Low Fat Cottage Cheese Pineapple Calories and Nutritional Information

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Parmesan Cheese (Fat Free Topping)

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g , more... Nutrition Facts - Similar

Low Fat Cottage Cheese (Linessa)

per 100g - Calories: 83kcal | Fat: 2.20g | Carbs: 3.10g | Prot: 12.70g Nutrition Facts - Similar

Low Fat Cottage Cheese (Milbona)

per 100g - Calories: 70kcal | Fat: 0.80g | Carbs: 3.10g | Prot: 12.50g Nutrition Facts - Similar

Low Fat Cottage Cheese (Waitrose)

per 100g - Calories: 74kcal | Fat: 1.80g | Carbs: 4.60g | Prot: 10.00g Nutrition Facts - Similar

Cottage Cheese Low Fat (Lidl)

per 100g - Calories: 77kcal | Fat: 2.40g | Carbs: 2.80g | Prot: 11.00g Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Pineapple (Solids and Liquids, Juice Pack, Canned)

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g , more... Nutrition Facts - Similar

Corn Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g , more... Nutrition Facts - Similar

Saltines Crackers (Low Sodium, Fat Free)

per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Prot: 1.58g , more... Nutrition Facts - Similar

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