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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes:
1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Carrots (Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.71g
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Apples (Drained, Sliced, Sweetened, Canned)
per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g
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Pineapple (Drained, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes:
1 cup of chunks - 109kcal
, 1 cup of sliced - 97kcal
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Clams
per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes:
1 large - 15kcal
, 1 small - 7kcal
, 1 serving - 63kcal
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Waterchestnuts (Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g
Other sizes:
4 waterchestnuts - 14kcal
, 1 lb - 227kcal
, 100 g - 50kcal
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes:
1 cup of crushed, sliced, or chunks - 149kcal
, 1 slice or ring - 28kcal
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Plums (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g
Other sizes:
1 cup of pitted - 146kcal
, 1 plum with liquid - 27kcal
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Sweet Red Peppers (Solids and Liquids, Canned)
per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g
Other sizes:
1 cup of halves - 25kcal
, 1 lb - 82kcal
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes:
1 package - 179kcal
, 1/2 cup - 59kcal
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