Oatmeal Calories and Nutritional Information

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Oatmeal (Rude Health)

per 100g - Calories: 380kcal | Fat: 6.40g | Carbs: 66.00g | Prot: 10.20g Nutrition Facts - Similar

Spelt Oaty (Rude Health)

per 1 biscuit (13g) - Calories: 54kcal | Fat: 2.06g | Carbs: 6.95g | Prot: 1.26g Nutrition Facts - Similar

Oatmeal Raisin Walnut Bar (Clif Bar)

per 1 bar (68g) - Calories: 243kcal | Fat: 5.00g | Carbs: 37.00g | Prot: 10.00g Nutrition Facts - Similar

Oatmeal with Fruit

per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes: 1 serving - 127kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Oatbran (Mornflake)

per 2 tbsp (40g) - Calories: 146kcal | Fat: 3.80g | Carbs: 18.90g | Prot: 5.40g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , more... Nutrition Facts - Similar

Oatmeal Cookie (Halo Top)

per 100ml - Calories: 59kcal | Fat: 1.90g | Carbs: 13.00g | Prot: 4.00g Nutrition Facts - Similar

Golden Syrup Porridge Pot (Asda)

per 1 pot (57g) - Calories: 249kcal | Fat: 5.70g | Carbs: 40.00g | Prot: 7.70g Nutrition Facts - Similar

Oatmeal (Fat Not Added in Cooking)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , more... Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
milk	raisin bran

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