Marks & Spencer Battered Cod Fillets Calories and Nutritional Information

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Oysters (Battered or Breaded and Fried)

per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g , more... Nutrition Facts - Similar

Battered Cod Fillets (Northern Catch)

per 1 fillet (212g) - Calories: 397kcal | Fat: 15.00g | Carbs: 38.00g | Prot: 26.00g Nutrition Facts - Similar

Battered Cod Fillets (Sainsbury's)

per 1 fillet - Calories: 288kcal | Fat: 15.00g | Carbs: 23.40g | Prot: 14.00g Nutrition Facts - Similar

Battered Cod Fillets (Ocean Trader)

per 100g - Calories: 183kcal | Fat: 8.70g | Carbs: 16.00g | Prot: 9.90g Nutrition Facts - Similar

Battered Cod Fillets (M&S Food)

per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 fillet - 95kcal , 1 oz, boneless - 29kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Battered, Fried, Cooked)

per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes: 1 unit - 809kcal , 1/2 chicken, bone removed - 1347kcal , 1 lb - 1311kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more... Nutrition Facts - Similar

Dried Salted Cod (Salt Removed)

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more... Nutrition Facts - Similar

Dried Salted Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Battered Cod Fillets**
marks & spencer fish	marks & spencer salmon	marks & spencer tuna
marks & spencer shrimp	marks & spencer	cod

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