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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 lb - 658kcal ,
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Fried Beef Steak
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 medium - 588kcal , 1 serving - 245kcal , 1 oz, boneless - 82kcal ,
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Beef Medallion Steak
(Co-Op)
per 100g - Calories: 134kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 24.00g
Nutrition Facts
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Beef Medallion Steak
(Tesco)
per 100g - Calories: 110kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 22.40g
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Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 200kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 20.13g ,
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 1520kcal | Fat: 132.36g | Carbs: 0.00g | Prot: 75.93g ,
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1120kcal | Fat: 83.96g | Carbs: 0.00g | Prot: 85.28g ,
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Asda Butcher's Selection Prime Beef Medallion Steak
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