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71 to 80 of 268
Lemon & Pepper Sole
(Co-Op)
per 1 fillet (135g) - Calories: 298kcal | Fat: 16.00g | Carbs: 21.00g | Prot: 16.00g
Nutrition Facts
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Lemon Sole Fillets
(Waitrose)
per 100g - Calories: 92kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 17.30g
Nutrition Facts
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Lemon Sole Goujons
(Tesco Finest)
per 100g - Calories: 256kcal | Fat: 10.00g | Carbs: 23.70g | Prot: 15.20g
Nutrition Facts
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Yellowfin Sole Fillets
(Ocean Trader)
per 1 fillet (125g) - Calories: 164kcal | Fat: 7.80g | Carbs: 7.80g | Prot: 15.80g
Nutrition Facts
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Yellow Fin Sole
(Tesco)
per 1 fillet (125g) - Calories: 190kcal | Fat: 7.50g | Carbs: 11.50g | Prot: 18.40g
Nutrition Facts
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Spicchi Di Sole
(Mulino Bianco)
per 1 biscuit (12g) - Calories: 54kcal | Fat: 1.90g | Carbs: 8.30g | Prot: 0.70g
Nutrition Facts
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Lemon Sole Goujons
(Waitrose)
per 100g - Calories: 235kcal | Fat: 9.70g | Carbs: 20.00g | Prot: 16.50g
Nutrition Facts
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Lightly Dusted Lemon Sole
(Sainsbury's)
per 1 filet (133g) - Calories: 224kcal | Fat: 8.60g | Carbs: 16.70g | Prot: 19.20g
Nutrition Facts
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Lemon & Pepper Sole Goujons
(Aldi)
per 100g - Calories: 198kcal | Fat: 8.50g | Carbs: 18.60g | Prot: 11.30g
Nutrition Facts
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Lightly Dusted Sole Fillets
(By Sainsbury's)
per 1 fillet (232g) - Calories: 232kcal | Fat: 11.30g | Carbs: 16.90g | Prot: 14.90g
Nutrition Facts
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