Tesco Yellow Fin Sole Calories and Nutritional Information

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Yellow Fin Sole (Tesco)

per 1 fillet (125g) - Calories: 190kcal | Fat: 7.50g | Carbs: 11.50g | Prot: 18.40g Nutrition Facts - Similar

per 100g - Calories: 142kcal | Fat: 1.00g | Carbs: 14.40g | Prot: 10.70g Nutrition Facts - Similar

per 1 fillet (124g) - Calories: 242kcal | Fat: 11.00g | Carbs: 16.70g | Prot: 18.30g Nutrition Facts - Similar

per 100g - Calories: 100kcal | Fat: 4.10g | Carbs: 13.60g | Prot: 1.90g Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 2.10g | Carbs: 22.10g | Prot: 7.30g Nutrition Facts - Similar

per 100g - Calories: 244kcal | Fat: 10.70g | Carbs: 23.00g | Prot: 12.80g Nutrition Facts - Similar

per 100g - Calories: 230kcal | Fat: 17.70g | Carbs: 0.00g | Prot: 17.60g Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.00g Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 23.50g Nutrition Facts - Similar

Fig Rolls (Tesco)

per 1 roll (19g) - Calories: 70kcal | Fat: 1.60g | Carbs: 12.60g | Prot: 0.70g Nutrition Facts - Similar

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