per 100g - Calories: 228kcal | Fat: 4.70g | Carbs: 39.30g | Prot: 5.50g    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.58g | Carbs: 1.27g | Prot: 20.33g
Other sizes: 1 cup of diced - 141kcal , 1 oz of - 27kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 94kcal | Fat: 1.80g | Carbs: 15.70g | Prot: 3.60g    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes: 1 serving - 41kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 586kcal | Fat: 26.40g | Carbs: 81.40g | Prot: 5.10g    Nutrition Facts - Similar

per 1 slice (30g) - Calories: 127kcal | Fat: 5.70g | Carbs: 18.00g | Prot: 0.90g    Nutrition Facts - Similar

per 1 piece - Calories: 292kcal | Fat: 10.06g | Carbs: 45.02g | Prot: 5.29g
Other sizes: 1 serving - 292kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar