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Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)

Nutrition Facts
Serving Size
1 manapua
per serve
% RI*
Energy
974 kj
12%
233 kcal
Fat
3.79g
5%
Saturated Fat
0.504g
3%
Monounsaturated Fat
0.956g
Polyunsaturated Fat
2.023g
Carbohydrates
43.47g
17%
Sugar
9.22g
10%
Fibre
3.7g
Protein
6.05g
12%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
130mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
3.79g
Carbs
43.47g
Prot
6.05g
There are 233 calories in 1 manapua of Sweet Bread Dough filled with Bean Paste (Meatless, Steamed).
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 226
1 manapua 233
1 serving (103 g) 233

Related types of Snacks:

Crackers
Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Sweet Bread Dough filled with Meat (Steamed)
Sweetened Bean Paste
Sour Dough Bread
Cinnamon Sweet Roll Dough (with Icing)
Toasted Sour Dough Bread
  View More
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