per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 oz, boneless - 90kcal , 1 cup of diced - 425kcal , 1 oz, boneless (yield after cooking) - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Prot: 36.04g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 812kcal | Fat: 88.69g | Carbs: 0.0g | Prot: 2.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 16.85g , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.58g | Carbs: 0.0g | Prot: 16.12g , more...    Nutrition Facts - Similar

per 100 g - Calories: 263kcal | Fat: 21.19g | Carbs: 0.0g | Prot: 16.88g , more...    Nutrition Facts - Similar