Harvester Mixed Grill Choice 4 oz Rump Calories and Nutritional Information

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per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g , more... Nutrition Facts - Similar

Mixed Vegetables (Drained Solids, Canned)

per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Prot: 2.59g , more... Nutrition Facts - Similar

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g
Other sizes: 1 lb - 1143kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

Pork Leg (Rump Half, Lean Only)

per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g , more... Nutrition Facts - Similar

Beef Shortribs (Choice Grade)

per 100 g - Calories: 388kcal | Fat: 36.23g | Carbs: 0.0g | Prot: 14.4g , more... Nutrition Facts - Similar

Mixed Vegetables (Frozen)

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g , more... Nutrition Facts - Similar

Eel (Mixed Species)

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 1 lb - 835kcal , more... Nutrition Facts - Similar

Snapper (Fish) (Mixed Species)

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g , more... Nutrition Facts - Similar

Spiny Lobster (Mixed Species)

per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Clams (Mixed Species)

per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes: 1 cup - 168kcal , 1 large - 15kcal , 1 medium - 11kcal , more... Nutrition Facts - Similar

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