Couscous Calories and Nutritional Information

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per 100g - Calories: 119kcal | Fat: 1.00g | Carbs: 22.50g | Prot: 4.10g Nutrition Facts - Similar

per 1/2 pack (140g) - Calories: 203kcal | Fat: 1.70g | Carbs: 38.50g | Prot: 7.10g Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Roasted Vegetable Couscous (Tesco)

per 100g - Calories: 109kcal | Fat: 0.90g | Carbs: 18.50g | Prot: 5.60g Nutrition Facts - Similar

Wholewheat Couscous (Tesco)

per 100g - Calories: 164kcal | Fat: 1.00g | Carbs: 30.00g | Prot: 6.50g Nutrition Facts - Similar

Tomato Couscous Salad (Tesco)

per 100g - Calories: 180kcal | Fat: 6.50g | Carbs: 24.80g | Prot: 4.40g Nutrition Facts - Similar

Couscous (Fat Not Added in Cooking)

per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes: 1 cup of cooked - 174kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

Cous Cous (Tesco)

per 100g - Calories: 164kcal | Fat: 0.90g | Carbs: 31.30g | Prot: 6.30g Nutrition Facts - Similar

Garlic & Coriander Couscous (Waitrose)

per 1/2 pack (55g) - Calories: 208kcal | Fat: 3.30g | Carbs: 37.70g | Prot: 7.00g Nutrition Facts - Similar

Tomato & Chilli Cous Cous (Newgate)

per 1/2 pack (135g) - Calories: 188kcal | Fat: 2.00g | Carbs: 35.50g | Prot: 5.80g Nutrition Facts - Similar

Related searches for: **Couscous**
rice	pasta	quinoa
brown rice

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