By Sainsbury's Bulgur Wheat Calories and Nutritional Information

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Plain Wheat and Malt Barley Granules Cereal

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1/2 cup - 208kcal , 1 box - 136kcal , more... Nutrition Facts - Similar

Wheat Crackers (with Peanut Butter Filling)

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g , more... Nutrition Facts - Similar

Bulgur Wheat (Tesco)

per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 18.70g | Prot: 3.60g Nutrition Facts - Similar

Bulgur Wheat (Great Scot)

per 100g - Calories: 105kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g Nutrition Facts - Similar

Bulgur Wheat (Asda)

per 100g - Calories: 163kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 7.90g Nutrition Facts - Similar

Wheat Crackers (with Cheese Filling)

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g , more... Nutrition Facts - Similar

Sugared or Glazed Wheat Doughnuts

per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g
Other sizes: 1 medium - 162kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

Wheat Bran Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g , more... Nutrition Facts - Similar

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