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Great Scot

Bulgur Wheat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
20.30g
8%
Sugar
0.20g
0%
Fibre
2.1g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 13 03:11 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
0.3g
Carbs
20.3g
Prot
3.6g
There are 105 calories in 100 g of Great Scot Bulgur Wheat.
Calorie Breakdown: 3% fat, 83% carbs, 15% prot.

More products from Great Scot:

Scotch Broth Mix
Roasted Vegetable Cous Cous
Lentil Dahl Mix
Vegetable Broth Mix
Pearl Barley
  View all Great Scot Products

Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Dry Bulgur
Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
  View More Bulgur Nutritional Info
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