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Bulgur Wheat
(Great Scot)
per 100g - Calories: 105kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g
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Bulgar Wheat
(Great Scot)
per 100g - Calories: 105kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g
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Great Northern Beans (Mature Seeds)
per 1 cup - Calories: 620kcal | Fat: 2.09g | Carbs: 114.14g | Prot: 40.00g ,
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Great Northern Beans (Mature Seeds, Canned)
per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g ,
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal ,
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Dry Bulgur
per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g ,
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Bulgur
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup, dry, yields - 570kcal , 1 cup of cooked - 112kcal , 1 serving - 75kcal ,
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Great White
(Kingsmill)
per 1 slice - Calories: 94kcal | Fat: 1.30g | Carbs: 15.30g | Prot: 3.80g
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Great Granola
(Colour Fit)
per 1 serving (106g) - Calories: 558kcal | Fat: 41.18g | Carbs: 38.71g | Prot: 16.18g
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Great White Rolls
(Kingsmill)
per 1 roll - Calories: 151kcal | Fat: 2.50g | Carbs: 25.60g | Prot: 4.30g
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