| Food database and calorie counter |
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Great Northern Beans (Mature Seeds, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
1250 kj
15%
299 kcal
Fat
1.02g
1%
Saturated Fat
0.314g
2%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.422g
Carbohydrates
55.1g
21%
Sugar
-
Fibre
12.8g
Protein
19.31g
39%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
920mg
46%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
1.02g
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Carbs
55.1g
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Prot
19.31g
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| There are 299 calories in 1 cup of Great Northern Beans (Mature Seeds, Canned). |
| Calorie Breakdown: 3% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Beans:
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