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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal ,
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Beef Flank (Trimmed to 0 cm Fat)
per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g ,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 lb - 1261kcal , 100 g - 278kcal ,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 211kcal , 1 patty - 191kcal , 1 lb - 1125kcal ,
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 217kcal | Fat: 11.73g | Carbs: 0.0g | Prot: 26.11g
Other sizes: 1 serving - 184kcal , 1 patty - 178kcal ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 251kcal | Fat: 19.24g | Carbs: 0.0g | Prot: 18.24g ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g ,
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Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 186kcal | Fat: 11.32g | Carbs: 0.0g | Prot: 19.56g ,
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Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 305kcal | Fat: 25.17g | Carbs: 0.0g | Prot: 18.33g
Other sizes: 1 lb - 1383kcal , 1 steak - 753kcal ,
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