Waitrose Cheddar Mash Calories and Nutritional Information

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per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more... Nutrition Facts - Similar

Vintage Cheddar Cheese Potato Mash (Marks & Spencer)

per 1 pack (450g) - Calories: 520kcal | Fat: 21.20g | Carbs: 64.40g | Prot: 15.80g Nutrition Facts - Similar

Mash (Asda)

per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g Nutrition Facts - Similar

Mash (Harvester)

per 1 portion - Calories: 164kcal | Fat: 4.40g | Carbs: 25.00g | Prot: 3.60g Nutrition Facts - Similar

Instant Mash Potato (Mr Mash)

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

Instant Mash Potato (Smash)

per 1 serving prepared (180g) - Calories: 102kcal | Fat: 0.30g | Carbs: 21.20g | Prot: 2.50g Nutrition Facts - Similar

Carrot & Parsnip Mash (Mash Direct)

per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

Instant Mash Potato (Smash)

per 1 serving dry (50g) - Calories: 162kcal | Fat: 0.50g | Carbs: 35.40g | Prot: 4.20g Nutrition Facts - Similar

Luxury Steak & Chianti Casserole with Cheddar Mash (Iceland)

per pack (450g) - Calories: 387kcal | Fat: 14.00g | Carbs: 39.70g | Prot: 23.90g Nutrition Facts - Similar

Creamy Mash (Morrisons)

per 100g - Calories: 88kcal | Fat: 2.30g | Carbs: 14.20g | Prot: 1.90g Nutrition Facts - Similar

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