The Polish Bakery Traditional Wheat & Rye Sourdough Bread Calories and Nutritional Information

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per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more... Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g , more... Nutrition Facts - Similar

Whole What French or Vienna Bread (Home Recipe or Bakery)

per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 medium slice - 68kcal , more... Nutrition Facts - Similar

Rye Wafers

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Pineapple (Traditional Varieties)

per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Rye Crispbread

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

White Wheat Bread Flour (Enriched)

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Toasted Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

Soft White Roll (Home Recipe or Bakery)

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 large - 135kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

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