The Polish Bakery Poppy Seed Bun Calories and Nutritional Information

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Whole What French or Vienna Bread (Home Recipe or Bakery)

per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 medium slice - 68kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine - 275kcal , 1 serving - 82kcal , 1 medium - 105kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Prot: 3.73g
Other sizes: 1 serving - 125kcal , 1 thin slice - 94kcal , 1 thick slice - 157kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Sesame Seed Brown Rice Cakes

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g
Other sizes: 2 cakes - 71kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal , more... Nutrition Facts - Similar

Sesame Seed Brown Rice Cakes (Unsalted)

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g
Other sizes: 2 cakes - 71kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Poppy Seed Bagel (New York Bakery Co)

per 1 bagel (90g) - Calories: 235kcal | Fat: 1.90g | Carbs: 47.70g | Prot: 8.80g Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more... Nutrition Facts - Similar

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