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New York Bakery Co

Poppy Seed Bagel

Nutrition Facts
Serving Size
1 bagel (90 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
1.90g
3%
Saturated Fat
0.400g
2%
Carbohydrates
47.70g
18%
Sugar
5.40g
6%
Fibre
4.2g
Protein
8.80g
18%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 16 01:27 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
1.9g
Carbs
47.7g
Prot
8.8g
There are 235 calories in 1 bagel (90 g) of New York Bakery Co Poppy Seed Bagel.
Calorie Breakdown: 7% fat, 78% carbs, 14% prot.

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