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Turkey Breast Meat (Cooked, Roasted)
per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g
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Turkey Light Meat (Young Hen)
per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes:
1/2 turkey, bone and skin removed - 1066kcal
, 1 lb - 526kcal
, 100 g - 116kcal
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Turkey Light Meat (Young Tom)
per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes:
1/2 turkey, bone and skin removed - 2019kcal
, 1 lb - 517kcal
, 100 g - 114kcal
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Roasted Light and Dark Turkey Meat
per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 87kcal
, 1 oz, boneless - 59kcal
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 medium - 395kcal
, 1 oz, with bone, cooked - 43kcal
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes:
1 unit - 211kcal
, 1/2 breast, bone removed - 1331kcal
, 1 lb - 880kcal
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Turkey Wing Meat and Skin (Young Hen)
per 1 wing, bone removed - Calories: 470kcal | Fat: 31.07g | Carbs: 0.00g | Prot: 44.64g
Other sizes:
1 unit - 76kcal
, 1 lb - 953kcal
, 100 g - 210kcal
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Turkey Dark Meat and Skin
per 1 unit - Calories: 243kcal | Fat: 13.38g | Carbs: 0.00g | Prot: 28.76g
Other sizes:
1/2 turkey, bone removed - 1882kcal
, 1 lb - 726kcal
, 100 g - 160kcal
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