per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g
Other sizes:
1 cup of shredded - 22kcal
, 1 head of large - 352kcal
, 1 head of medium - 260kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 441kcal | Fat: 15.2g | Carbs: 73.6g | Prot: 5.0g
Other sizes:
1 cup of crumbs - 353kcal
, 1 large - 26kcal
, 1 medium - 18kcal
, more...Nutrition Facts - Similar