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Goji Berries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
1.79g
3%
Saturated Fat
0.225g
1%
Monounsaturated Fat
0.273g
Polyunsaturated Fat
0.829g
Carbohydrates
69.21g
27%
Sugar
54.62g
61%
Fibre
4.8g
Protein
14.07g
28%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:28 PM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
1.79g
Carbs
69.21g
Prot
14.07g
There are 321 calories in 100 grams of Goji Berries.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 1
1 serving (10 g) 32
100 g 321

Related types of Dried Fruit:

Dried Apple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
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Related types of Berries:

Berries
Blackberries
Strawberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info

See also:

You searched for Goji Berries. Did you mean:
Holland & Barrett Dried Goji Berries
Tesco Goji Berries
By Sainsbury's Goji Berries
Gobi Manchurian
Boysenberries (Heavy Syrup, Canned)
  View More
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