Flahavan's Irish Multi Seed Porridge Oats Calories and Nutritional Information

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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Poppy Seed Dressing

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 cup - 1046kcal , 1 serving - 129kcal , 100 g - 445kcal , more... Nutrition Facts - Similar

Celery Seed Dressing

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g
Other sizes: 1 tbsp - 97kcal , 1 serving - 193kcal , 100 g - 622kcal , more... Nutrition Facts - Similar

Banting Seed Loaf

per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g
Other sizes: 100 g - 379kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

Overnight Oats

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Oats Upma

per 1 serving - Calories: 206kcal | Fat: 6.43g | Carbs: 30.95g | Prot: 7.55g
Other sizes: 1 cup - 412kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

Related searches for: **Flahavan's Irish Multi Seed Porridge Oats**
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