Mash Direct Mashed Potato Calories and Nutritional Information

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Potato Flour

per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal , more... Nutrition Facts - Similar

Sweet Potato

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal , more... Nutrition Facts - Similar

Potato (Skin)

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g , more... Nutrition Facts - Similar

Potato Salad

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g , more... Nutrition Facts - Similar

Sweet Potato Mash (Asda Extra Special)

per 100g - Calories: 89kcal | Fat: 4.60g | Carbs: 9.20g | Prot: 1.20g Nutrition Facts - Similar

Ultimate Potato Mash (Marks & Spencer)

per 100g - Calories: 119kcal | Fat: 6.10g | Carbs: 12.80g | Prot: 2.50g Nutrition Facts - Similar

Buttery Potato Mash (Sainsbury's)

per 1/2 pack (225g) - Calories: 219kcal | Fat: 10.20g | Carbs: 26.50g | Prot: 3.20g Nutrition Facts - Similar

Sweet Potato Mash (Morrisons)

per 100g - Calories: 80kcal | Fat: 1.90g | Carbs: 13.60g | Prot: 0.60g Nutrition Facts - Similar

Sweet Potato Mash (Tesco)

per 100g - Calories: 68kcal | Fat: 1.30g | Carbs: 11.70g | Prot: 1.40g Nutrition Facts - Similar

Sweet Potato Mash (Iceland)

per 100g - Calories: 115kcal | Fat: 4.60g | Carbs: 16.70g | Prot: 1.20g Nutrition Facts - Similar

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