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31 to 40 of 1000
Pork Shoulder (Arm Picnic)
per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g ,
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Pork Shoulder (Whole)
per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g ,
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal ,
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British Pork Shoulder Steaks
(Sainsbury's)
per 100g - Calories: 250kcal | Fat: 16.60g | Carbs: 0.50g | Prot: 24.50g
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British Pork Shoulder Steaks
(Morrisons)
per 100g - Calories: 186kcal | Fat: 12.40g | Carbs: 0.00g | Prot: 18.50g
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Pork Shoulder (Whole, Cooked, Roasted)
per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g ,
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Pork Shoulder (Whole, Lean Only)
per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g ,
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Pork Shoulder Steaks
(Waitrose)
per 100g - Calories: 259kcal | Fat: 16.50g | Carbs: 0.00g | Prot: 27.50g
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g ,
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Essential Frozen Blueberries
(Waitrose)
per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g
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