Lamb Shoulder Chop Calories and Nutritional Information

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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g , more... Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes: 1 small or thin cut - 118kcal , 1 cup of diced - 322kcal , 1 medium - 216kcal , more... Nutrition Facts - Similar

Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Prot: 20.46g
Other sizes: 1 serving - 407kcal , 100 g - 185kcal , more... Nutrition Facts - Similar

Pork Chow Mein or Chop Suey

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Shrimp Chow Mein or Chop Suey

per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Prot: 14.94g
Other sizes: 1 serving - 107kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more... Nutrition Facts - Similar

Pork Shoulder (Arm Picnic)

per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g , more... Nutrition Facts - Similar

Lamb Brain

per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g , more... Nutrition Facts - Similar

Minced Lamb

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Fried Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 medium - 226kcal , 1 large - 326kcal , 1 oz, boneless - 79kcal , more... Nutrition Facts - Similar

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