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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 1,130 g) - 1361kcal
, 1/4 box (net weight, 300 g) - 341kcal
, 1 lb - 544kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes:
1 lb - 980kcal
, 100 g - 216kcal
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Max Double Crunch KFC Zinger (Walkers)
per 100g - Calories: 479kcal | Fat: 24.30g | Carbs: 55.20g | Prot: 6.90g
Nutrition Facts - Similar
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 1/2 breast, bone removed - Calories: 242kcal | Fat: 13.02g | Carbs: 0.00g | Prot: 29.40g
Other sizes:
1 unit - 113kcal
, 100 g - 202kcal
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
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