KFC Boneless Banquet Calories and Nutritional Information

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KFC Cornflake Chicken (The Ultimate High Protein Handbook)

per 1 serving - Calories: 336kcal | Fat: 4.00g | Carbs: 32.00g | Prot: 43.00g Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless)

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless)

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Boneless)

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Pork Roasts (Sirloin, Boneless, Cooked, Roasted)

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes: 1 piece - 652kcal , 1 lb - 939kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Heated)

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless, Cooked, Roasted)

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes: 1 piece - 689kcal , 1 lb - 1025kcal , more... Nutrition Facts - Similar

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