per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 745kcal | Fat: 82.20g | Carbs: 0.60g | Prot: 0.60g    Nutrition Facts - Similar

per 100g - Calories: 410kcal | Fat: 34.40g | Carbs: 0.10g | Prot: 25.00g    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 pot (150g) - Calories: 187kcal | Fat: 9.50g | Carbs: 22.10g | Prot: 3.30g    Nutrition Facts - Similar

per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 19.00g | Prot: 3.20g    Nutrition Facts - Similar

per 100g - Calories: 218kcal | Fat: 10.20g | Carbs: 17.60g | Prot: 14.50g    Nutrition Facts - Similar

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar