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21 to 30 of 1000
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 807kcal | Fat: 47.13g | Carbs: 0.00g | Prot: 89.54g ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g ,
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Beet Greens
per 100 g - Calories: 22kcal | Fat: 0.13g | Carbs: 4.33g | Prot: 2.2g
Other sizes: 1 cup - 8kcal , 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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Chicory Greens
per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g ,
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Mustard Greens
per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g
Other sizes: 1 cup of chopped - 15kcal , 1 lb - 118kcal ,
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Turnip Greens
per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes: 1 lb - 145kcal , 100 g - 32kcal ,
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes: 1 package - 62kcal , 1 lb - 100kcal , 100 g - 22kcal ,
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