per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 239kcal | Fat: 7.57g | Carbs: 1.25g | Prot: 38.82g
Other sizes: 1 unit - 25kcal , 1 lb - 748kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes: 1 cup, fresh, frozen, or canned - 133kcal , 1 serving - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g
Other sizes: 1 unit - 167kcal , 1 lb - 807kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 serving - 34kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, bone removed - Calories: 744kcal | Fat: 49.25g | Carbs: 0.00g | Prot: 70.16g
Other sizes: 1 unit - 507kcal , 1 lb - 1293kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar