per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.58g | Carbs: 5.00g | Prot: 1.82g
Other sizes: 1 large - 8kcal , 1 cup - 72kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Prot: 2.83g
Other sizes: 1 pepper - 18kcal , 1 jalapeno pepper - 6kcal , 1 serving - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 serving - 34kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.23g | Carbs: 7.92g | Prot: 1.10g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.15g | Carbs: 6.33g | Prot: 1.05g
Other sizes: 1 serving - 43kcal , 1 cup - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 cup, frozen, leaf - 94kcal , more...    Nutrition Facts - Similar