Milbona Fresh Custard Calories and Nutritional Information

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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Prot: 2.02g
Other sizes: 1 pepper - 31kcal , 1 jalapeno pepper - 10kcal , 1 cup of chopped - 96kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin, Baked)

per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Prot: 5.20g
Other sizes: 1 serving - 79kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 104kcal , 1 cup - 193kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 42kcal | Fat: 2.24g | Carbs: 4.82g | Prot: 2.05g
Other sizes: 1 serving - 28kcal , 1 cup of fresh - 56kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 cup of chopped - 64kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

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