per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes: 1 cup of cooked - 147kcal , 1 cup, dry, yields - 295kcal , 1 oz, dry, yields - 103kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Prot: 8.7g
Other sizes: 1 slice of large or thick - 78kcal , 1 slice of regular - 65kcal , 1 slice - 65kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 80kcal | Fat: 0.99g | Carbs: 15.14g | Prot: 2.76g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Prot: 2.05g
Other sizes: 1 slice of large - 88kcal , 1 slice, thin - 63kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 64kcal | Fat: 0.88g | Carbs: 11.97g | Prot: 1.98g
Other sizes: 1 slice of large - 79kcal , 1 slice, thin - 50kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar